How do you relieve neck and shoulder tension with a Massage gun?

How do you relieve neck and shoulder tension with a Massage gun?

Massage gun, it is through the principle of high-speed vibration, achieve increased tissue blood flow and relax the muscle. High-frequency vibration can penetrate deep skeletal muscle, deep pressure into muscle tissue and promote its recovery, relieving muscle nodules and tension.

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How do you relieve neck and shoulder tension with a Massage gun?

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