Apples: Benefits, nutrition, and tips
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Apples: Benefits, nutrition, and tips
Apples contain antioxidants, vitamin C, fiber, and several other nutrients that may boost heart, brain, and digestive health. Learn more about apples here.
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VigyanVeda - Apples are highly recommended for good health. They are full of nutrition, can help reduce the risk of diabetes, and are effective in heart health, bone health, and weight management.
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Nutrition apple benefits
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Apple calories and nutrition facts change based on size. Learn how to choose an apple, recipes, and pre…
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